HEALING YOGA

A NEW APPROACH TO MIND-BODY HEALING

Taught by therapist and certified yoga instructor,  Mandi Houser-Puschel, this ground-breaking yoga approach includes gentle sequences, typically all seated postures, with meditation as well as breathing exercises for stress relief and to enhance emotional healing. Theses styles of yoga are sometimes known as Gentle Vinyasa, Restorative and Yin Yoga. Healing Yoga classes are offered Tuesdays at 6:30pm, Thursdays at 6:30. Each Healing Yoga class has a therapeutic theme, and can be taken as a stand-alone class or as a complement to counseling.

 Attendees will receive take home resources and will have unlimited access to our Online Healing Yoga Classroom, filled with additional mindfulness exercises and materials that can be used outside of class.

Offerings:

Healing Yoga

  • Tuesdays  @ 6:30 pm
  • Thursdays @ 6:30 pm

Where: 2301 East Evesham Rd, Suite 109, Voorhees, NJ

Cost: $20 per class plus $10 one-time Registration Fee (comes with complimentary journal and water bottle)  or Purchase a Package and Save!  

  5 Class Pass for $90   |  10 Class Pass for $170

Registration Fee waived with package purchase

Questions?: HealingYoga@meridiancounseling.net or (856) 751-0505 ext 4

Register using the form below.  Pre-registration is required. 

 

This class is appropriate for beginners to advanced participants.