Taught by therapist and certified yoga instructor,  Mandi Houser-Puschel, this ground-breaking yoga approach includes gentle sequences, typically all seated postures, with meditation as well as breathing exercises for stress relief and to enhance emotional healing. Theses styles of yoga are sometimes known as Gentle Vinyasa, Restorative and Yin Yoga. Healing Yoga classes are offered Tuesdays at 6:30pm, Thursdays at 9am and Saturdays at 9:30am. Each Healing Yoga class has a therapeutic theme, and can be taken as a stand-alone class or as a complement to counseling.

Chair Yoga is a great option for anyone who cannot sit comfortably on the floor or people who spend hours sitting in a chair. Chair yoga classes include gentle yoga postures that are practiced sitting on a chair, or standing using a chair for support. Chair Yoga is offered Thursdays at 10:15am.

 Attendees will receive take home resources and will have unlimited access to our Online Healing Yoga Classroom, filled with additional mindfulness exercises and materials that can be used outside of class.


Healing Yoga

  • Tuesdays  @ 6:30 pm
  • Thursdays @ 9:00 am
  • Saturdays @ 9:30 am

Chair Yoga

  • Thursdays @ 10:15 am

Where: 2301 East Evesham Rd, Suite 109, Voorhees, NJ

Cost: $20 per class plus $10 one-time Registration Fee (comes with complimentary journal and water bottle)  or Purchase a Package and Save!  

  5 Class Pass for $90   |  10 Class Pass for $170

Registration Fee waived with package purchase

Questions?: HealingYoga@meridiancounseling.net or (856) 751-0505 ext 4

Register using the form below.  Pre-registration is required. 


This class is appropriate for beginners to advanced participants.