Psychotherapy can help identify the areas of your life that are problematic and find realistic solutions. Whether they be recent stresses or long-term struggles we provide treatment that helps you find the right solutions for now and to make lasting changes.
Depression and Anxiety
Depression and anxiety are feelings many people experience during difficult times. When those feelings become part of your everyday life your regular ways of handling things may no longer work. Therapy can help you understand the underlying cause of these feelings and find new ways to resolve them.
Trauma can have an affect on how you react to situations and the people around you, often impacting sleep, anxiety, depression and your relationships. Using a trauma-informed approach can help you to identify and resolve difficult experiences that continue to impact your daily life.
Addictions affect the individual, their family, and can impact work, school, and health. We help you and your family understand how substances are affecting your life, what changes you want to make, and steps you can take to get there.
Pregnancy & Postpartum
Pregnancy and Postpartum anxiety and depression are treatable conditions that often improve quickly with the right help. Whether due to stressors, adjusting to the changes, or due to pre-existing depression or anxiety, our therapists have specialized training to help you get back to feeling more like yourself.
Our therapists are specialize in helping parents coping with pregnancy loss.