We Are Here For You
We are here for our community. All of our therapists are offering private virtual therapy sessions from the comfort of your own home. Many insurance companies are now covering these sessions during the Covid pandemic. Call us to find out more.


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Therapy for Depression

Depression is a treatable condition that can improve with therapy, medication, and other lifestyle activity changes such as exercise and practicing Mindfulness.  

Symptoms of Depression:

  • Increased sadness 
  • Loss of energy
  • Loss of interest in enjoyable activities and/or relationships
  • Changes in sleep habits and/or eating habits
  • Excessive guilt

Whether due to recent situations or longer term emotional challenges, our therapists are trained in the best ways to help you cope and make changes to decrease depression.